Things that make you scream shiok! #7 Running Bare-Foot

 3rd May 2011. #7 Running Bare-foot Do you suffer from arthritis, knee pain, back pain when you run? Does your feet ache and become pain when you run longer distances? But aren’t you already wearing those comfortable running shoes with thick soles and paddings? Well, then perhaps it’s time to re-look and try to remove … Continue reading

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Things that make you scream shiok! #1 Eating after a Workout

Election day is coming for all Singaporeans. But amidst all these political hype, grumbles about high cost of living and crowded transportation, there are actually events, things, and news that make us smile and laugh. I thus decided to come up with this series of postings with would totally be DE-LINKED with all my other … Continue reading